Training Log Archive: ArgyBargyIn the 7 days ending Jun 21, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jun 21, 2010 #
5 AM
Rowing 27:06 [3]
ahr:129 max:145
Sunday Jun 20, 2010 #
Event: Killamunda Challenge 2010
8 AM
Run 24:30 [3] 4.0 km (6:08 / km)
shoes: Salomon XA 3D etc...
2 PM
Walking 45:00 [2]
shoes: Salomon XA 3D etc...
Wednesday Jun 16, 2010 #
5 PM
Rowing 20:00 [3]
Tuesday Jun 15, 2010 #
4 PM
Run 24:42 [3] 3.83 km (6:27 / km) +39m 6:08 / km
ahr:127 max:150