Training Log Archive: HolIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
Event: Scottish 6 Days 2019
12 PM
Running warm up/down 3:42 [3] 0.5 km (7:24 / km)
1 PM
Orienteering 1:04:29 [4] 5.6 km (11:31 / km) +150m 10:09 / km
spiked:11/14c shoes: VJs
Scottish 6 Day - Day 1 - Auchingarrich
Left my watch at home so this is just an estimate. Used it as training rather than racing it, concentrating on plan (which kinda went out of the window when i got tired, something to be aware of). Pretty tough terrain which was hard going and I made quite a few little errors along side 1 fat mistake later on. A scrappy run but surprised at the result.
Left my watch at home so this is just an estimate. Used it as training rather than racing it, concentrating on plan (which kinda went out of the window when i got tired, something to be aware of). Pretty tough terrain which was hard going and I made quite a few little errors along side 1 fat mistake later on. A scrappy run but surprised at the result.