Training Log Archive: HolIn the 1 days ending Jul 29, 2019:
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| Mo |
Monday Jul 29, 2019 #
Note
Need to be careful not to get carried away overdo it on the training now. Really don't want anymore injuries
11 AM
Orienteering 1:02:23 [4] *** 6.2 km (10:04 / km) +157m 8:56 / km
ahr:174 max:199 spiked:10/13c
Scottish 6 Days - 2 - Edinchip
Again went out to train rather than race. Early start made it tough, and was very aware Rebecca was 2 minutes ahead. Kept it clean with only a few hesitations and 1 slightly bigger mistake. Played cat and mouse with Rebecca which was quite distracting. She dropped me towards the end as I was lots slower.
Again went out to train rather than race. Early start made it tough, and was very aware Rebecca was 2 minutes ahead. Kept it clean with only a few hesitations and 1 slightly bigger mistake. Played cat and mouse with Rebecca which was quite distracting. She dropped me towards the end as I was lots slower.
2 PM
Running 2:54:31 [2] 13.4 km (13:01 / km) +682m 10:23 / km
ahr:141
Went up some mountains with mum intending to run all of the down and flats. I was a bit broken so we only ran a bit but we got a bit lost (even though mum denies it)