Training Log Archive: HolIn the 1 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
11 AM
Orienteering race 26:36 [5] *** 3.2 km (8:19 / km) +60m 7:36 / km
ahr:186 max:210 spiked:7/12c
Scottish 6 Day - 6 - Grandtully
Nicely short and simple so I raced as hard as I could (as shown by the HR). A bit scrappy in the circles with some slight misses. 8ish mins down on the lead which I am very happy about as every other day has been a good 20. Another top 10 result pulling me up to 10th Brit overall :)
Nicely short and simple so I raced as hard as I could (as shown by the HR). A bit scrappy in the circles with some slight misses. 8ish mins down on the lead which I am very happy about as every other day has been a good 20. Another top 10 result pulling me up to 10th Brit overall :)