Training Log Archive: HolIn the 1 days ending Aug 17, 2019:
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Saturday Aug 17, 2019 #
Orienteering 1:04:21 [4] 5.3 km (12:08 / km)
ahr:169 max:200 spiked:8/11c
WOC Spectator Long (ish)
Decided to bomb it straight on every leg even if there was an obvious easier route (didn't come to Norway to follow a stream). Only a few nav slips. It felt like everything I've learned this summer has fallen into place. 2 mins off a top 20 which was kinda cool.
Metatarsal was really quite uncomfortable throughout.
https://photos.app.goo.gl/cRKq7gd6qd67XUg98
Decided to bomb it straight on every leg even if there was an obvious easier route (didn't come to Norway to follow a stream). Only a few nav slips. It felt like everything I've learned this summer has fallen into place. 2 mins off a top 20 which was kinda cool.
Metatarsal was really quite uncomfortable throughout.
https://photos.app.goo.gl/cRKq7gd6qd67XUg98