Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hol

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  Running1 31:52 2.67(11:56) 4.3(7:25) 41
  Total1 31:52 2.67(11:56) 4.3(7:25) 41

«»
0:31
0:00
» now
Su

Sunday Nov 3, 2019 #

5 PM

Running 31:52 [3] 4.3 km (7:25 / km) +41m 7:04 / km

Penkridge Bank / Rifle Ranges / Tackeroo. Chatty pace with Mum.
Niggle in L achilles towards the end

« Earlier | Later »