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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hol

In the 1 days ending Jan 20, 2020:

activity # timemileskm+m
  Tap1 45:00
  Total1 45:00

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0:45
0:00
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Mo

Monday Jan 20, 2020 #

Note
(rest day)

Generally drained so should have a day off
7 PM

Tap 45:00 [0]

Helping teach the adult class

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