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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hol

In the 1 days ending May 27:

activity # timemileskm+m
  Running1 1:02:00 3.42(18:09) 5.5(11:16)
  Total1 1:02:00 3.42(18:09) 5.5(11:16)

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Mo

Monday May 27 #

6 PM

Running 1:02:00 [2] 5.5 km (11:16 / km)
ahr:134

A failed attempt at some O on Culbin. That section had been thinned, I was in the wrong shoes and I got very very eaten.

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