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Training Log Archive: Hol

In the 7 days ending Jun 28, 2019:

activity # timemileskm+m
  Tap1 45:00
  Total1 45:00

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0:45
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SaSuMoTuWeThFr

Friday Jun 28, 2019 #

6 PM

Note
(injured) (rest day)

Had my treatment with Nikki today. Not looking positive :(
We've come to the conclusion that I have stupidly built hips anyway but sitting 60 hours worth of exams messed them up even more. Everything is extremely tight and painful. Kinda funny because the reason my hips were affected is because I couldn't reach the floor from the exam chair which put me into a funny position. Also the increase in running after exams triggered my body to react badly.
I've been told to have another few days off to let the treatment work as she messed with my pelvis a lot. Extremely disappointed as this is prime training time that I'm missing out on but I've got so much planned later in summer that I can't risk making it worse.

Thursday Jun 27, 2019 #

Note
(rest day)

Prom

Wednesday Jun 26, 2019 #

6 PM

Tap 45:00 [2]

Hip felt fine :)
Prom tomorrow so I won't get a chance to run. Will wait until after my appointment with Nikki and see what she says about my hip

Tuesday Jun 25, 2019 #

3 PM

Note
(injured) (rest day)

More swimming. Heading home now. Might run tomorrow to test the hip

Monday Jun 24, 2019 #

Note
(injured) (rest day)

Bit more swimming. Lots of pain because I'm so sunburned. Not fun

Sunday Jun 23, 2019 #

Note
(injured) (rest day)

Felt my hip pop when swimming. Not fun

Saturday Jun 22, 2019 #

3 PM

Note
(injured) (rest day)

Bit of a swim

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