Training Log Archive: DoobyIn the 1 days ending Feb 23, 2011:
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Wednesday Feb 23, 2011 #
9 AM
Note
slept:6.75
Wasn't the smartest about going to bed last night. Went to see "Paul" in the cinema, good film. And then had a few things to do on the computer when I got back. Still havn't downloaded Gothenburg pics yet, maybe this evening.
C • Goth 6
5 PM
Trails 52:07 [3] 10.7 km (4:52 / km)
ahr:152 max:166 shoes: Mizuno Waverider 13
Blennerville (The Spa + The Basin)
Back to normal running in Tralee. Is getting much brighter in the evenings now, reckon I may be able to venture to pastures new as there could be enough light for rougher stuff.
Left calf felt alright, but some small feeling in it. Right knee not too good tonight, just a bit sore, but otherwise alright.
Time seemed slow this evening but there was a headwind heading out and ground was slippy in a couple of places. Happy to have survived better than last time I ran the canal, no spasm tonight.
Back to normal running in Tralee. Is getting much brighter in the evenings now, reckon I may be able to venture to pastures new as there could be enough light for rougher stuff.
Left calf felt alright, but some small feeling in it. Right knee not too good tonight, just a bit sore, but otherwise alright.
Time seemed slow this evening but there was a headwind heading out and ground was slippy in a couple of places. Happy to have survived better than last time I ran the canal, no spasm tonight.