slept:9.0 (rest day)
Q. What did I do today?
As planned it was another rest day, ribs are still sore so not sure what's going on, felt a bit better today though.
Looking forward to tomorrow now, good warm-up for my calf, then out of the blocks hard, and hard all the way around, not in the mood to take it easy, and nor can I afford to, my Munster title is on the line.