Training Log Archive: DoobyIn the 1 days ending Mar 8, 2011:
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Tuesday Mar 8, 2011 #
5 PM
Turbo Trainer 59:39 [2]
ahr:110 max:125 slept:8.0
Avg Cadence = 83rpm
Didn't get the HR up at all this evening but cadence was typical for recently. Just wanted to turn the legs over, recover from Sunday, even though legs feel good. They are a bit sore in places after physio yesterday.
Didn't get the HR up at all this evening but cadence was typical for recently. Just wanted to turn the legs over, recover from Sunday, even though legs feel good. They are a bit sore in places after physio yesterday.