Training Log Archive: DoobyIn the 1 days ending Dec 6, 2016:
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Tuesday Dec 6, 2016 #
5 PM
Trails/Road 32:46 [2] 5.62 km (5:50 / km) +12m 5:46 / km
ahr:140 max:151 shoes: Adidas Supernova Black (2015)
St Brendans to Knockreer and back
Copped myself on and ran a lot slower this evening. Was not sensible to run like I did on Sunday, and have been feeling the affects since. Sore muscles. Legs also didn't feel fantastic this evening as a result. But at least toe was alright.
Warm out but a tiny bit damp at times. Remembered to charge my head torch so that was handy.
Copped myself on and ran a lot slower this evening. Was not sensible to run like I did on Sunday, and have been feeling the affects since. Sore muscles. Legs also didn't feel fantastic this evening as a result. But at least toe was alright.
Warm out but a tiny bit damp at times. Remembered to charge my head torch so that was handy.