Training Log Archive: DoobyIn the 1 days ending Mar 24, 2017:
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Friday Mar 24, 2017 #
5 PM
Road 40:19 [3] 8.81 km (4:35 / km) +88m 4:22 / km
shoes: Brooks Ghost 9
Muckross
Modified usual loop from the 1st car park. Modifications being more road instead of paths early on. Minding the ankles. Had them taped too. Changes in angle on the road seem to cause trouble, happened once or twice. Also changed lacing on shoes.
Lovely evening. Blue skies.
Think I might have run slightly faster than I wanted to but felt mostly ok.
Modified usual loop from the 1st car park. Modifications being more road instead of paths early on. Minding the ankles. Had them taped too. Changes in angle on the road seem to cause trouble, happened once or twice. Also changed lacing on shoes.
Lovely evening. Blue skies.
Think I might have run slightly faster than I wanted to but felt mostly ok.