Training Log Archive: DoobyIn the 1 days ending May 23, 2017:
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Tuesday May 23, 2017 #
7 PM
Road 34:25 [3] 7.16 km (4:49 / km) +136m 4:23 / km
shoes: Brooks Ghost 9
Le Puy Notre Dame
Plan was for a shorter run at a slower pace, test out the calf. And it felt fine for the run, so that was encouraging.
Went a different direction but finished off on the same trail as last time, it's got a few signs on it telling you about vineyards, or that's what I gathered running along, I didn't stop to read them.
Warm out.
Noticed afterwards that the hill up from the main road has a Strava KOM on it, i'll be back.
Plan was for a shorter run at a slower pace, test out the calf. And it felt fine for the run, so that was encouraging.
Went a different direction but finished off on the same trail as last time, it's got a few signs on it telling you about vineyards, or that's what I gathered running along, I didn't stop to read them.
Warm out.
Noticed afterwards that the hill up from the main road has a Strava KOM on it, i'll be back.