Training Log Archive: DoobyIn the 1 days ending Aug 15, 2017:
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Tuesday Aug 15, 2017 #
5 PM
Trails/Road 36:04 [2] 7.24 km (4:59 / km) +60m 4:47 / km
shoes: Brooks Ghost 9
Knockreer
Wore running tights! Concealing the support on my calf and also the Nike pro underwear that I decided would help with my quads which are tired. Was a humid evening so made it even worse for myself.
Kept the pace slow in order to give the legs a chance. Left calf was ok but left Achilles I could feel, just feel, not pain.
Legs ok afterwards so should get the rest of the grass cut later.
Wore running tights! Concealing the support on my calf and also the Nike pro underwear that I decided would help with my quads which are tired. Was a humid evening so made it even worse for myself.
Kept the pace slow in order to give the legs a chance. Left calf was ok but left Achilles I could feel, just feel, not pain.
Legs ok afterwards so should get the rest of the grass cut later.