Training Log Archive: DoobyIn the 1 days ending Aug 31, 2017:
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Thursday Aug 31, 2017 #
5 PM
Cycling 1:01:28 [3] 31.93 km (1:55 / km) +356m 1:49 / km
shoes: Spiuk ZS11
Well rested for this since I've been taking it easy this week. Although I am a bit surprised with Ladies View climb time, fastest of the year. Think i'd a tailwind or close to it so that probably had a bearing on the time, but did keep a high cadence for most of it.
Had a good descent then for around 3/4 of the technical section before I caught up with a couple of cars.
It ended up being bacon & cabbage Thursday this week, and the cabbage + turnip was home grown, definitely not from my home though, and was very tasty.
Weekend starting to take shape too, will cycle tomorrow, and head to Cahersiveen I think on Saturday for the Mike Murphy Memorial Cycle. Then on Sunday morning I've a short course planned on Crohane Lake, so some slow orienteering on the agenda.
Had a good descent then for around 3/4 of the technical section before I caught up with a couple of cars.
It ended up being bacon & cabbage Thursday this week, and the cabbage + turnip was home grown, definitely not from my home though, and was very tasty.
Weekend starting to take shape too, will cycle tomorrow, and head to Cahersiveen I think on Saturday for the Mike Murphy Memorial Cycle. Then on Sunday morning I've a short course planned on Crohane Lake, so some slow orienteering on the agenda.