Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dooby

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Cycling1 51:37 16.18(3:11) 26.05(1:59) 216
  Total1 51:37 16.18(3:11) 26.05(1:59) 216

«»
0:51
0:00
» now
Sa

Saturday Nov 18, 2017 #

10 AM

Cycling 51:37 [3] 26.05 km (1:59 / km) +216m 1:54 / km
shoes: Spiuk ZS11

Glenflesk-Killarney

Mild day so that was nice. Hit the road when I got back from parkrun timekeeping, no issues today.

Body feeling fine ahead of tomorrow. Main issue I feel will be fitness as opposed to the calf/Achilles but we’ll see. Where there’s a will there’s a way.

Can’t say I was overly impressed by the overnight oats this morning, edible but not something I’ll be trying again anytime soon. Proper porridge is the way to go.

« Earlier | Later »