Training Log Archive: DoobyIn the 1 days ending Feb 4, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 4, 2018 #
1 PM
Road 40:37 [3] 8.23 km (4:56 / km) +171m 4:28 / km
ahr:151 max:168 shoes: Brooks Ghost 9
Knockreer
Lovely day out. Loads of people out enjoying the sun too.
Legs felt grand but they'd a good rest, nearly 2 weeks off. Calves got a bit tired towards the end.
Tired by the end of it so cut back through town to get home. Probably should have done some stretching after but was lazy!
Lovely day out. Loads of people out enjoying the sun too.
Legs felt grand but they'd a good rest, nearly 2 weeks off. Calves got a bit tired towards the end.
Tired by the end of it so cut back through town to get home. Probably should have done some stretching after but was lazy!