Training Log Archive: DoobyIn the 1 days ending Feb 12, 2018:
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Monday Feb 12, 2018 #
10 AM
Note
Monday - Turbo
Tuesday - Running
Wednesday - Turbo
Thursday - Running
Friday - Turbo
Saturday - Cycling/Orienteering
Sunday - Orienteering
Maybe I'll get to Tír na Spideoige this week! Must also take at least a half day this week so that could have a bearing on training plans too.
Tuesday - Running
Wednesday - Turbo
Thursday - Running
Friday - Turbo
Saturday - Cycling/Orienteering
Sunday - Orienteering
Maybe I'll get to Tír na Spideoige this week! Must also take at least a half day this week so that could have a bearing on training plans too.
5 PM
Turbo Trainer 52:00 [3]
ahr:135 max:146
Avg Cadence = 86rpm
Narcos S02 E08
Added some time to watch, didn’t start watch at the start.
Decided to put some effort into this rather than be recovery, then take a rest day tomorrow. Happy enough with how the legs were feeling.
Narcos S02 E08
Added some time to watch, didn’t start watch at the start.
Decided to put some effort into this rather than be recovery, then take a rest day tomorrow. Happy enough with how the legs were feeling.