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Training Log Archive: Dooby

In the 1 days ending Mar 15, 2018:

activity # timemileskm+m
  Trails/Road1 43:49 5.53(7:56) 8.89(4:56) 128
  Total1 43:49 5.53(7:56) 8.89(4:56) 128

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Th

Thursday Mar 15, 2018 #

4 PM

Trails/Road 43:49 [3] 8.89 km (4:56 / km) +128m 4:36 / km
ahr:153 max:168 shoes: Brooks Ghost 10

Heavy rain when I left work early. But cleared in time to go running.

Legs a small bit sore but alright. Not worse afterwards anyway. Pace slightly faster than recently, didn’t feel like an issue, but just concerned about affect on the legs.

Buggy/Pram/Car Seat bought this afternoon. About time too, only 5 weeks to go, if baby arrives on time.

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