Training Log Archive: DoobyIn the 1 days ending Mar 17, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 17, 2018 #
8 AM
Cycling 3:19:50 [2] 85.63 km (2:20 / km) +596m 2:15 / km
ahr:123 max:166 shoes: Spiuk ZS11
Killarney-Board of Works-Caragh Lake
Out with the club on this cold morning. First half of the day there was a tailwind, the 2nd, which was the way home, was into a headwind.
Longer day than I expected. Lost 2 after Board of Works, but one other continued when maybe he was out of his depth. So pace was slow.
Legs did start to feel tired towards the end though but pace a bit higher from Fossa to home.
Out with the club on this cold morning. First half of the day there was a tailwind, the 2nd, which was the way home, was into a headwind.
Longer day than I expected. Lost 2 after Board of Works, but one other continued when maybe he was out of his depth. So pace was slow.
Legs did start to feel tired towards the end though but pace a bit higher from Fossa to home.