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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dooby

In the 1 days ending Mar 4, 2019:


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Mo

Monday Mar 4, 2019 #

10 AM

Note
(rest day)

Got a cold now. Can't say that's a surprise after the weekend. Was bad when I woke up but feeling a bit better now. Not too concerned about it. Body in general feeling much better today than last Monday. So that's a positive.

Monday - Rest
Tuesday - Rest (maybe)
Wednesday - Turbo
Thursday - Run
Friday - Turbo
Saturday - Rest (Mary in London for the day)
Sunday - Orienteering

Not certain that plan will actually happen, all depends on how i'm feeling.

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