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Training Log Archive: Dooby

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Trails/Road1 43:32 5.56(7:50) 8.94(4:52) 41
  Total1 43:32 5.56(7:50) 8.94(4:52) 41

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Tu

Tuesday Apr 2, 2019 #

5 PM

Trails/Road 43:32 [3] 8.94 km (4:52 / km) +41m 4:46 / km
ahr:149 max:163 shoes: Brooks Ghost 10

Delayed start which didn’t help motivation since it was cold with some hailstone showers going. But did get out. Actual wasn’t a bad run, legs feeling alright, but feeling a small bit tired.

Got hit by 1 shower and not in an exposed location so that was something.

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