Training Log Archive: DoobyIn the 1 days ending Aug 12, 2019:
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Monday Aug 12, 2019 #
10 AM
Note
Will make a plan but will see how much I get done after last week’s one came to an abrupt end. Leg fine walking but hurts if I do decide to touch. Only a small bruise though, was thinking there might have been a bit more colour.
Monday - Bike (maybe, time tight with a CUMH appointment)
Tuesday - Bike
Wednesday - Run
Thursday - Bike
Friday - Run
Saturday - Bike
Sunday - Run
Weekend might change if I’m able, e.g. parkrun.
Monday - Bike (maybe, time tight with a CUMH appointment)
Tuesday - Bike
Wednesday - Run
Thursday - Bike
Friday - Run
Saturday - Bike
Sunday - Run
Weekend might change if I’m able, e.g. parkrun.
8 PM
Cycling (MTB) 44:11 [3] 18.12 km (2:26 / km) +198m 2:19 / km
ahr:151 max:168 (injured)
Muckross (2 laps of Torc)
Plan was keep to tarmac as much as possible to mind the hand. I did have to grip the handlebar tighter on the track section which was actually ok. The bumps weren't ideal though.
Avoided the heavy showers and put a bit of effort in. Leg was fine. Tested it for cycling by lying on my back before I went and pedalled my legs in the air! Felt ok so off I went.
Plan was keep to tarmac as much as possible to mind the hand. I did have to grip the handlebar tighter on the track section which was actually ok. The bumps weren't ideal though.
Avoided the heavy showers and put a bit of effort in. Leg was fine. Tested it for cycling by lying on my back before I went and pedalled my legs in the air! Felt ok so off I went.