Training Log Archive: DoobyIn the 1 days ending Aug 13, 2019:
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Tuesday Aug 13, 2019 #
Event: WOC 2019 - Norway
6 PM
Trails/Road 31:00 [3] 5.99 km (5:11 / km) +110m 4:45 / km
ahr:147 max:167 (injured) shoes: New Balance 890 v6
Muckross & Blue Pool
Had hoped to be be running sooner but shopping and talking to my neighbour (mechanic who I need to do a job on my car).
Only did the 30 minutes again. Leg could still be felt but probably a bit less than on Sunday. Hope to get out on the road bike tomorrow but expect that’ll be similar to yesterday.
Did some thinking about goals for next year, but time will tell how the winter goes with the 2nd. Will sort out something for Erik to go running in this week which I think will help motivation in terms of getting out for a run, if I spend money on a buggy then I’ll want to use it. Didn’t need to give the goal much thought. So will start working towards it in September/October.
Had hoped to be be running sooner but shopping and talking to my neighbour (mechanic who I need to do a job on my car).
Only did the 30 minutes again. Leg could still be felt but probably a bit less than on Sunday. Hope to get out on the road bike tomorrow but expect that’ll be similar to yesterday.
Did some thinking about goals for next year, but time will tell how the winter goes with the 2nd. Will sort out something for Erik to go running in this week which I think will help motivation in terms of getting out for a run, if I spend money on a buggy then I’ll want to use it. Didn’t need to give the goal much thought. So will start working towards it in September/October.
C • goal 2