Training Log Archive: DoobyIn the 1 days ending Nov 4, 2019: |
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Monday Nov 4, 2019 #
11 AM
Note
(rest day)
Not feeling too bad physically after yesterday, legs are alright. But not a great night sleeping wise so feeling rough as a result. Half wondering if i've caught Erik's bug but time will tell if that's the case.
Monday - Rest
Tuesday - Run
Wednesday - Bike
Thursday - Run
Friday - Run/Bike
Saturday - Bike/Rest
Sunday - Orienteering (urban race which I think i'd like to try at 100%, feeling motivated)
Monday - Rest
Tuesday - Run
Wednesday - Bike
Thursday - Run
Friday - Run/Bike
Saturday - Bike/Rest
Sunday - Orienteering (urban race which I think i'd like to try at 100%, feeling motivated)