Training Log Archive: DoobyIn the 1 days ending Nov 8, 2019:
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Friday Nov 8, 2019 #
5 PM
Trails/Road 45:08 [3] 8.94 km (5:03 / km) +82m 4:49 / km
ahr:152 max:167 shoes: New Balance 890 v6
Went out for a run once I got home. Didn’t have gear with me as wasn’t sure if I was staying in Tralee after work for something or going home. Easier to get the gear on at home rather than out of the car boot.
Legs feeling ok. Hamstring seems to be ok too. No issue running but wasn’t under pressure.
Probably more tired before running than after.
Legs feeling ok. Hamstring seems to be ok too. No issue running but wasn’t under pressure.
Probably more tired before running than after.