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Training Log Archive: Dooby

In the 1 days ending Nov 29, 2019:

activity # timemileskm+m
  Turbo Trainer1 57:51
  Total1 57:51

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Fr

Friday Nov 29, 2019 #

5 PM

Turbo Trainer 57:51 [3]
ahr:143 max:160

Avg cadence = 97rpm

Luke Cage S02 E03

Slightly longer episode this evening. Worked out ok as Mary was stuck in traffic coming home.

Think I’ll probably run with Erik in the morning if we don’t sleep in...

Will need to run off the Toy Show snacks.

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