Training Log Archive: DoobyIn the 1 days ending Dec 2, 2019:
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Monday Dec 2, 2019 #
12 PM
Note
Time for a plan for the week.
Monday - Turbo
Tuesday - Run (if i've the energy)
Wednesday - Turbo
Thursday - Run
Friday - Rest (Santa in Tralee)
Saturday - Run (parkrun)
Sunday - Orienteering (urban in Killarney)
Got a bit of walking to do for work tomorrow so that will have a bearing on whether I run or not, Bray Head + Strickeen. I've parkrun pencilled in for Saturday, should hopefully be able to manage 2 days hardish running in a row.
Monday - Turbo
Tuesday - Run (if i've the energy)
Wednesday - Turbo
Thursday - Run
Friday - Rest (Santa in Tralee)
Saturday - Run (parkrun)
Sunday - Orienteering (urban in Killarney)
Got a bit of walking to do for work tomorrow so that will have a bearing on whether I run or not, Bray Head + Strickeen. I've parkrun pencilled in for Saturday, should hopefully be able to manage 2 days hardish running in a row.
5 PM
Cycling 46:19
ahr:141 max:154