Training Log Archive: DoobyIn the 1 days ending Jan 18, 2020:
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Saturday Jan 18, 2020 #
9 AM
Trails 40:22 [3] 7.16 km (5:38 / km) +148m 5:06 / km
ahr:123 max:150 shoes: Salomon Speedcross 4
Old Kenmare Road and Torc
HR would suggest I’m fit, and maybe I’ll try and convince myself that I am, but in reality something up with it.
Cold morning, 0 degrees according to the car. But lungs were fine. Some icy bits but no issues.
Plan was out and back, turning after 22 minutes, but turned a few minutes early to avoid running down a hill to turn around to come back up it again. Although I did more climb near the car park to get more running time.
Identified a route for sometime soon too on the way back, not a long one.
HR would suggest I’m fit, and maybe I’ll try and convince myself that I am, but in reality something up with it.
Cold morning, 0 degrees according to the car. But lungs were fine. Some icy bits but no issues.
Plan was out and back, turning after 22 minutes, but turned a few minutes early to avoid running down a hill to turn around to come back up it again. Although I did more climb near the car park to get more running time.
Identified a route for sometime soon too on the way back, not a long one.