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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dooby

In the 1 days ending Jan 27, 2020:

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Mo

Monday Jan 27, 2020 #

9 AM

Note
(rest day)

Feeling fine after the weekend.

Monday - Rest
Tuesday - Run
Wednesday - Bike
Thursday - Run
Friday - Bike
Saturday - Run
Sunday - ?

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