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Training Log Archive: Dooby

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Turbo Trainer1 45:03
  Total1 45:03

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Wednesday Jan 29, 2020 #

5 PM

Turbo Trainer 45:03 [3]
ahr:142 max:157

Random comedy from the internet, 2 different episodes, 1 better than the other.

Avg Cadence = 98rpm

Feeling grand this evening and possibly the short break to find something else to watch helped. Episode of breaking bad I had planned to watch only lasted 30 seconds so need to remedy that.

Legs feeling a small bit tired today. Physio arranged for Monday.

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