Training Log Archive: DoobyIn the 1 days ending Feb 1, 2020:
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Saturday Feb 1, 2020 #
11 AM
Road 48:26 [3] 9.99 km (4:51 / km) +61m 4:42 / km
ahr:153 max:174 shoes: New Balance 890 v6
Muckross
Thought I might have been pushing the running buggy but got out on my own.
Pace faster than I wanted, knew I was running faster than I wanted but couldn’t manage to slow down! Right calf I noticed near the end but not in a bad way.
Tried for as much road as possible with some track near the turning point. Ankle was taped to be sure, needed it for stability. No major issues with the ankle, felt it a couple of times. Must go off road in this area soon, need to find a map to make the most of it.
Met plenty of people out walking on what was a nice morning.
Thought I might have been pushing the running buggy but got out on my own.
Pace faster than I wanted, knew I was running faster than I wanted but couldn’t manage to slow down! Right calf I noticed near the end but not in a bad way.
Tried for as much road as possible with some track near the turning point. Ankle was taped to be sure, needed it for stability. No major issues with the ankle, felt it a couple of times. Must go off road in this area soon, need to find a map to make the most of it.
Met plenty of people out walking on what was a nice morning.