Training Log Archive: DoobyIn the 1 days ending Feb 14, 2020:
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Friday Feb 14, 2020 #
5 PM
Turbo Trainer 44:14 [3]
ahr:149 max:171
Avg Cadence = 102rpm
Vikings S06 E05
Feeling tired on the way home but got on the bike. Got over the tiredness when actually pedalling. So went ok.
Think I’ll I might take tomorrow off. Sleep has improved the last few nights but it’s nowhere near what it needs to be. So give the body a chance to recover a small bit. With Storm Dennis forecast it’s probably not a bad idea, plenty of rain coming. Less rain/wind Sunday so run then.
Vikings S06 E05
Feeling tired on the way home but got on the bike. Got over the tiredness when actually pedalling. So went ok.
Think I’ll I might take tomorrow off. Sleep has improved the last few nights but it’s nowhere near what it needs to be. So give the body a chance to recover a small bit. With Storm Dennis forecast it’s probably not a bad idea, plenty of rain coming. Less rain/wind Sunday so run then.