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Training Log Archive: Dooby

In the 1 days ending Mar 19, 2020:

activity # timemileskm+m
  Trails/Road1 42:46 5.57(7:40) 8.97(4:46) 40
  Total1 42:46 5.57(7:40) 8.97(4:46) 40

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Th

Thursday Mar 19, 2020 #

5 PM

Trails/Road 42:46 [3] 8.97 km (4:46 / km) +40m 4:40 / km
ahr:152 max:175 shoes: New Balance 890 v6

Very busy in the car park, my usual spot was gone. Lots of people out and about but most of them on the road so I avoided them on the path, still busier than usual. It was a nice evening too.

Feeling fine this evening so that was positive. It's about time for a new pair of runners, know the pair I want and more importantly the colour but hard to find in that colour and my size.

Consistant pace after the first couple of km, 2nd km is a slow one.

Next time I bring Erik out in the running buggy that's not for a nap i'm going to bring his bell, see if he'll ring it to clear people from in front of us.

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