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Training Log Archive: Dooby

In the 1 days ending Mar 21, 2020:

activity # timemileskm+m
  Trails1 48:46 4.86(10:02) 7.82(6:14) 315
  Total1 48:46 4.86(10:02) 7.82(6:14) 315

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Sa

Saturday Mar 21, 2020 #

10 AM

Trails 48:46 [3] 7.82 km (6:14 / km) +315m 5:12 / km
ahr:155 max:176 shoes: Salomon Speedcross 4

Upper Torc

Some climbing to start off with followed by some single track MTB downhills before more tracks. Only place I’d in mind to go was the viewing point to start off. Then winged it from there. Taking opportunities as I saw them.

Wanted to descend to the side of Torc, found a MTB trail but not sure if its the one I was looking for. Ended up at the bottom of the hill, at the town sodenor the Torc car park. Wanted to hit the track in the woods between the roads. Ran on the main road for a tiny bit and then back into the woods.

Run back up the road to the car I felt slow.

Wet morning, had expected it to be dry, but dried up for my run.

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