Note
(rest day)
Body know's it was orienteering yesterday, a few aches this morning, but nothing major or focused. So that's alright. I got more or less what I wanted to do last week done, so happy with that.
Monday - Rest
Tuesday - Cycling
Wednesday - Run
Thursday - Cycling
Friday - Cycling
Saturday - Run (maybe, volunteered for something in the morning so will see)
Sunday - Run/Cycling