Training Log Archive: DoobyIn the 1 days ending Sep 16, 2020:
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Wednesday Sep 16, 2020 #
10 AM
Trails 41:26 [2] 7.16 km (5:47 / km) +223m 5:00 / km
ahr:140 max:167 shoes: Salomon Speedcross 4
Humid again today. Nice morning for a run though.
Legs felt ok but pace was very much on the slow side. At least nothing hurt, so i'll take slow over pain any day.
A few big trails plus a few small ones, but had an idea of what I wanted to do. Did alter it slightly around the Upper Torc car park, saved a small bit of descent and uphill. Think what I did was enough.
Met a couple of people out walking.
Legs felt ok but pace was very much on the slow side. At least nothing hurt, so i'll take slow over pain any day.
A few big trails plus a few small ones, but had an idea of what I wanted to do. Did alter it slightly around the Upper Torc car park, saved a small bit of descent and uphill. Think what I did was enough.
Met a couple of people out walking.