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Training Log Archive: Dooby

In the 1 days ending Sep 23, 2020:

activity # timemileskm+m
  Cycling1 1:02:33 20.66(3:02) 33.25(1:53) 174
  Total1 1:02:33 20.66(3:02) 33.25(1:53) 174

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Wednesday Sep 23, 2020 #

12 PM

Cycling 1:02:33 [3] 33.25 km (1:53 / km) +174m 1:50 / km
ahr:146 max:167 shoes: Spiuk ZS11

Had to start later than originally planned as had to make some work calls. Worked out possibly for the better as maybe 20 minutes before I started there was a very heavy shower of rain. Meant the roads were wet so got a lot of spray off them but didn't get rained on. Also found it cold on the bike today. Not too much wind though. Aldi have some bike specials on this weekend, so think I might see what I can get there, definitely need tights, probably a winter jersey and also gloves.

Moving ok, legs feeling good, so happy with the effort.

Bit of traffic on Mission Road on my way back in so took to the bike path to avoid.

May have to change training plans with a wind warning on the way for Kerry tonight, we'll see. Also not going to bike race this weekend, may have other things on, but even then I don't think i'd be confident at the moment in a big bunch start as opposed to starting categories separately.

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