Training Log Archive: DoobyIn the 1 days ending Sep 25, 2020:
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Friday Sep 25, 2020 #
1 PM
Cycling 1:05:09 [3] 31.84 km (2:03 / km) +320m 1:57 / km
ahr:158 shoes: Spiuk ZS11
Weather is not as nice as last week, maybe I should face the reality it's not going to get any better. Did avoid getting wet but there was wind, think more of a tailwind on the way up.
Either way the body wasn't really co-operating as i'd have liked, felt a small bit tired and maybe the lower temperatures didn't help. Sleep has been crap the last while too so that could be having a cumulative affect. Mentally felt ok but that didn't link to the body.
11.10 for Ladies View, so over 11 which isn't ideal, and maybe helped by the wind.
Had a clean run down but the roads up high were damp so took it a bit easier there as a result.
Passed 2 people on push bikes after Derrycunnihy, the girl got a fright as a I passed. I find it funny when that happens running but maybe I shouldn't find it as funny on a bike due to the consequences of what might happen after a firght.
Either way the body wasn't really co-operating as i'd have liked, felt a small bit tired and maybe the lower temperatures didn't help. Sleep has been crap the last while too so that could be having a cumulative affect. Mentally felt ok but that didn't link to the body.
11.10 for Ladies View, so over 11 which isn't ideal, and maybe helped by the wind.
Had a clean run down but the roads up high were damp so took it a bit easier there as a result.
Passed 2 people on push bikes after Derrycunnihy, the girl got a fright as a I passed. I find it funny when that happens running but maybe I shouldn't find it as funny on a bike due to the consequences of what might happen after a firght.