Trails/Road 42:04 [2] 8.1 km (5:12 / km) +76m 4:58 / km
ahr:149 max:168 shoes: New Balance 890 v8 (red)
Decided i'm well enough to run and time will tell if that's the case. Do feel fine today.
Pace I didn't push and legs held together. Was getting tired towards the end though. Did get a break after Torc though when a couple asked the way to the Muckross Abbey car park. I gave them directions but there were a few lefts and rights in them.
Am feeling the cold at the moment and it's not even cold. Maybe I should be generous to myself and turn on the heating during the day.
Car park after Torc is currently closed, they are surfacing it. They are going to be doing a few more of the parking areas/lay bys up to Molls Gap over the winter.