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Training Log Archive: Dooby

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Trails/Road1 42:04 5.03(8:22) 8.1(5:12) 76
  Total1 42:04 5.03(8:22) 8.1(5:12) 76

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Fr

Friday Oct 2, 2020 #

10 AM

Trails/Road 42:04 [2] 8.1 km (5:12 / km) +76m 4:58 / km
ahr:149 max:168 shoes: New Balance 890 v8 (red)

Decided i'm well enough to run and time will tell if that's the case. Do feel fine today.

Pace I didn't push and legs held together. Was getting tired towards the end though. Did get a break after Torc though when a couple asked the way to the Muckross Abbey car park. I gave them directions but there were a few lefts and rights in them.

Am feeling the cold at the moment and it's not even cold. Maybe I should be generous to myself and turn on the heating during the day.

Car park after Torc is currently closed, they are surfacing it. They are going to be doing a few more of the parking areas/lay bys up to Molls Gap over the winter.

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