Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dooby

In the 1 days ending Jan 30:

activity # timemileskm+m
  Turbo Trainer1 44:40
  Total1 44:40

«»
0:44
0:00
» now
Sa

Saturday Jan 30 #

10 AM

Turbo Trainer 44:40 [2]
ahr:120 max:127

Avg Cadence = 104rpm

Preacher S02 E06

Not feeling too energetic this morning. Legs felt tired starting off but they did improve once warmed up. Some exercise is better than nothing.

Hope to head Mangerton direction tomorrow but will depend on the weather.

« Earlier | Later »