Turbo Trainer 45:01 [2]
ahr:116 max:128
Bit of a disaster tv wise. Internet sketchy the last couple of days which I think was affecting the Chromecast. So put something on the telly but it froze after half an hour then!
Avg Cadence = 100rpm
Right foot not as issue, but was sore of sore the last couple of days. Someone dropped a bottle of milk on it. Bit of a bruise, on the top of the foot so not in an awkward place.