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Training Log Archive: Dooby

In the 1 days ending Mar 15, 2021:

activity # timemileskm+m
  Walking1 39:10 2.29(17:08) 3.68(10:39)
  Total1 39:10 2.29(17:08) 3.68(10:39)

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Mo

Monday Mar 15, 2021 #

Note
(rest day)

Fingers crossed I get outside this week.
Might go for a walk this evening after work if the weather is ok.

Monday - Rest
Tuesday - Rest
Wednesday - Run
Thursday - Bike
Friday - Rest
Saturday - Run
Sunday - Bike

I'll try and be optimistic.
4 PM

Walking 39:10 [3] 3.68 km (10:39 / km)
ahr:92 max:134 shoes: New Balance 890 v8 (green)

Nice walk around Muckross.

Mild and no rain. Can't complain about my 5k.

Felt ok afterwards I think but running today would have been too soon.

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