Training Log Archive: DoobyIn the 1 days ending Mar 22, 2021:
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Monday Mar 22, 2021 #
11 AM
Turbo Trainer 44:41 [2]
ahr:111 max:121
Avg Cadence = 102 rpm
Preacher S2 E10
Bike was the plan and considered outside, but turbo turned out to be the option as had to collect Oscar sick from creche, so used his nap time to pedal, not to work!
Legs tired this morning but ok on the bike.
____________
Plan for the week, back to a more normal week, hopefully. I've gone for a 50/50 split this week between bike and running, will see how that goes. Bike can now mean inside or outside depending on the weather.
Monday - Bike
Tuesday - Rest
Wednesday - Run
Thursday - Bike
Friday - Run
Saturday - Bike
Sunday - Run
Preacher S2 E10
Bike was the plan and considered outside, but turbo turned out to be the option as had to collect Oscar sick from creche, so used his nap time to pedal, not to work!
Legs tired this morning but ok on the bike.
____________
Plan for the week, back to a more normal week, hopefully. I've gone for a 50/50 split this week between bike and running, will see how that goes. Bike can now mean inside or outside depending on the weather.
Monday - Bike
Tuesday - Rest
Wednesday - Run
Thursday - Bike
Friday - Run
Saturday - Bike
Sunday - Run