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Training Log Archive: Dooby

In the 1 days ending Mar 24, 2021:

activity # timemileskm+m
  Trails/Road1 44:30 5.58(7:59) 8.98(4:57) 80
  Total1 44:30 5.58(7:59) 8.98(4:57) 80

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Wednesday Mar 24, 2021 #

11 AM

Trails/Road 44:30 [3] 8.98 km (4:57 / km) +80m 4:45 / km
ahr:163 max:181 shoes: New Balance 890 v8 (green)

Bit of wind off the lake but dry. Rain forecast so got the run done in the sun.

HR high and felt a bit under pressure. Wasn't consciously pushing so not sure. Legs ok.

Funeral at the abbey. Well over 20 cars around. Had finished as I approached so had some cars to avoid as they came against me, plus people as I went in past the abbey.

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