Cycling 1:01:41 [3] 31.5 km (1:57 / km) +221m 1:54 / km
ahr:148 max:166 weight:74kg shoes: Spiuk ZS11
Lough Guitane - Barraduff
Done this loop a few times recently, it's a handy hour. Uphill start isn't the easiest. Felt ok, but realised later that it was down to having a tailwind as turned into the wind at the church in Glenflesk, and definitely had it in my face on the way back in from Barraduff.
Wasn't pleased on the hill before Barraduff after the pub, truck passed me out and then immediately stopped as another lorry coming against, he could have waited to pass me out after the lorry had passed.