Training Log Archive: DoobyIn the 1 days ending Jun 16, 2021:
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Wednesday Jun 16, 2021 #
11 AM
Trails 48:53 [3] 8.67 km (5:38 / km) +230m 4:59 / km
ahr:143 max:167 shoes: Salomon Speedcross 4
Torc, above the road
Nice morning for a run although the sunlight through the trees didn't help visibility on the tree rooted paths coming downhill near the end.
Quiet in the forest but did meet a couple of pony trekkers.
Left knee I could feel it a small bit for a while, but went away. Front part of left foot sore afterwards. But generally a pain free run!
Did feel like the climb after Killegy House, particularly the last steep bit was a struggle.
Nice morning for a run although the sunlight through the trees didn't help visibility on the tree rooted paths coming downhill near the end.
Quiet in the forest but did meet a couple of pony trekkers.
Left knee I could feel it a small bit for a while, but went away. Front part of left foot sore afterwards. But generally a pain free run!
Did feel like the climb after Killegy House, particularly the last steep bit was a struggle.