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Training Log Archive: Dooby

In the 1 days ending May 19:

activity # timemileskm+m
  Cycling (MTB)1 55:34 13.4(4:09) 21.57(2:35) 248
  Total1 55:34 13.4(4:09) 21.57(2:35) 248

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Thursday May 19 #

12 PM

Cycling (MTB) 55:34 [3] 21.57 km (2:35 / km) +248m 2:26 / km
ahr:143 max:171 shoes: Bontrager Foray Mountain Shoe

Nice day today after yesterday afternoon's monsoon. Some wind again though so was tough going on the first stretch in the national park, could feel it elsewhere too.

Body not feeling too bad so that helps.

Definitely noticed the increase in visitors around the place, a lot more people avoiding today than recent spins so that would have affected momentum in places.

Up Mangerton Rd to come home and then via Poulnaderka, did regret that decision after entering the forest as wasn't looking forward to the furze along the path, not too bad in the end.

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